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A Lighter Way
Weight Loss Program

The weight loss program that gets to the root cause of why you haven't been able to lose weight and keep it off by identifying and releasing trauma. No scales, no weighing in, no food plans. This program is about changing your mindset, placing you in control and giving you the tools to manage your weight more naturally and permanently. Join us for a three-hour program over three weeks.

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What is holding you back?

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How it works

  • Group Weight Loss Program

    150$
    This online group program is 3 x 1 hour sessions designed to help you lose weight by identifying and releasing trauma, blocks and self-limiting beliefs that have been blocking your weight loss goals.
     
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Use the Booking Calendar to select your three sessions, in order of Session One, Two then Three, at least one week apart from each other
choose a session

Booking Calendar

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