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A Lighter Way
Weight Loss Program
The weight loss program that gets to the root cause of why you haven't been able to lose weight and keep it off by identifying and releasing trauma. No scales, no weighing in, no food plans. This program is about changing your mindset, placing you in control and giving you the tools to manage your weight more naturally and permanently. Join us for a three-hour program over three weeks.
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What is holding you back?
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How it works



Group Weight Loss Program
150$This online group program is 3 x 1 hour sessions designed to help you lose weight by identifying and releasing trauma, blocks and self-limiting beliefs that have been blocking your weight loss goals.Â- Online Group Weight Loss Program
Weight Loss Sessions Days & Times
Select a day and time to check availability.
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